Weight loss can be an interesting thing. As those who've traveled this road can attest, there are times when it blows your mind. Like this morning, for instance. I didn't weigh in last week because I was out of town. After making many awful food choices and avoiding exercise for the past two weeks, I was sure I'd see a gain this morning.
You can imagine my shock when the scale informed me I was down 2.4 pounds. Huh? How is this possible? I had cold fries, greasy hamburgers, decadent ice cream - you get the idea. The only thing I can figure is that I might've lost a bit of muscle mass, though I'm not sure I've been working out long enough to have built up much.
Speaking of exercise, I didn't last night. I'm having difficulty getting back into the swing of that. I swear tonight I will work out. If the USPS site can be trusted, I will probably get my last set of videos & equipment in the mail tomorrow. I'm crossing my fingers - I'd really like to have it soon, since some of my new DVDs require the equipment.
Have a lovely day!