Yesterday I knew I would have a good WI, because I've stayed on plan all week, and the scale was reading lower in the afternoon, which is usually my highest time of day to weigh. Sadly, it was not to be so. I've been, um, stopped up a bit lately, and it caught up to me. I got on the scale this morning 4 pounds higher than yesterday afternoon. I know that's not quite right, so I am going to re-weigh tomorrow and see if it looks any better.
I've been working out consistently, and that can make weight loss slower. Dang it, I want to see that scale go down! This is taking forever, and it does not make me happy!