I gained yesterday. Ack! The crazy thing is that I did everything almost exactly the same as I did the week before when I lost nearly 4 pounds. I suppose it could be because I am working out so much harder. Most likely I'll never know why that blasted scale went up instead of down. I guess I am just going to have to be thankful it was only 0.6 pounds.
I am going to make some adjustments this week. I think I'll eat less of my weekly points and see what happens.
On the plus side, my jeans are fitting better. I didn't have to go through the usual gyrations to stretch them out when I wore them fresh from the dryer. My exercise must be paying off, even if it's making the scale slow down.
On to next week...