Tuesday, October 2, 2007

Small Victory

I've had an awful time lately, but yesterday - yesterday was a good day. I didn't go over points. I exercised. I took my vitamin. I drank enough water. I had five servings of fruits/veggies and two of milk. I journaled the food I ate. I stayed on plan.

It's just one day, but it was a successful day. That pleases me greatly, and gives me a little hope for today.

No comments: