With multiple factors weighing in, not the least of which was a very bad food weekend, it did not surprise me in the least to see that I only lost 0.4 pounds at weigh-in yesterday. Lack of surprise did not keep me from being disappointed. I am used to stellar performances at the scale, and 0.4 pounds did not measure up to my high expectations.
Even so, I am not giving up. I have nothing out of the ordinary going on this week, so it should be a little easier to stay on plan. Besides, I have much to be proud of - even on the day I blew it, I still got in all the 8HGs. I exercised 3 days last week. I journaled everything I ate. I took little baby steps toward making this a lifestyle. I will not be discouraged.
In other news... have you tried the lettuce wraps at Chili's? They are wonderful - not quite as spectacular as the ones at PF Changs, but delish nonetheless. So many distinct flavors meld together it's a veritable explosion in your mouth. I love Asian food!
Somehow, despite eating at Chili's last night and indulging in Southwest Rolls and a bit of spinach-artichoke dip, I managed to only dip into 3 of my WPAs. I have some of the lettuce rolls left over for lunch today - yum! Their Guiltless Grill menu just doesn't appeal to me, but it would appear that I managed to make good choices anyway - yet another victory!