06.10.09

What I ate yesterday:

Breakfast

1/2 c. oatmeal
1 c. strawberries
iced coffee (1 c. milk, 3 c. coffee)
Total Points: 6

Lunch

Chicken sandwich
-2 slices whole wheat bread
-4 oz chicken
-spinach, tomatoes
-slice cheese
-1 tsp miracle whip & 1 tsp mustard
1 c. watermelon
1/2 roasted bell pepper
Total Points: 8

Snacks

1 svg salt & vinegar chips
1/2 c. neopolitan ice cream
Total Points: 6

Supper

1 c. Chicken Heck-Yeah soup
chicken souvlaki
pita
medium fries
1/4 personal pan cheese pizza
Total Points: 24

Total Points for day: 44
Points available: 33