Got one of those today... turns out I can't eat what I want and lose weight. I gained a pound.
Duh.
I'm not into mantras and meditation, but this week I choose one - when I want to eat, I will ask myself this:
What do I want?
If need be, I'll ask it over and over, so I can remind myself of exactly what I'm working for.
- to lose enough weight to comfortably survive clinicals
- to be healthy for Braeden
- to be healthy for myself
- to be healthy so that I can think about baby #2
- to look good
- to feel good in my own skin
What do I want?
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