I've been a bad, bad girl. I have eaten anything and everything I wanted, without regard to the consequences.
Now I am paying the price. The scale went up two pounds... so in four weeks, my net change has been -1.8 pounds. That is nothing short of pathetic - not because I'm hung up over the amount lost, but because I haven't been trying, and I know good and well I can do better.
It's not time for a new strategy. It's time for me to follow the one I've already laid out. My foot isn't getting any better, and won't until some of this weight comes off. I'm less than a year from starting the nursing program (Lord willing, of course), and I can't do it like this. It has to change.